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weight loss

White Bread is a No No on a weight loss program ThinkStock
White Bread is a No No on a weight loss program ThinkStock
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5 Foods You Shouldn’t Eat When Trying to Lose Weight

It would seem that when you are trying to shed a few pounds that this list would be common sense, but for some it may not be. Here is a list of 5 foods you shouldn't eat when trying to lose weight.

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calliope, Flickr
calliope, Flickr
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Want to Lose Weight? Eat Foods That Smell

Have you ever binged on garlic? Probably not, and experts say there’s a good reason for that: scientists have found we tend to eat less of smellier foods.

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Category: Fort Collins News Tags:
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Facebook
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FDA Panel Votes in Favor of Weight Loss Pill Qnexa, Would You Take It? – Survey of the Day

A panel of medical experts voted overwhelmingly Wednesday to endorse the controversial weight-loss drug Qnexa, clearing the way for the Food and Drug Administration (FDA) to approve a new prescription obesity medication for the first time since 1999. The 20-2 vote in favor of Qnexa was a surprising reversal from 2010, when the same panel decided the drug's risks of heart problems and birth defects outweighed its weight-loss benefits. If prescribed, would you take the risks to lose the weight? 

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dietcoke1
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Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

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Pills
Justin Sullivan, Getty Images
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A New Diet Pill That Works?

You don't have to look far to see how poorly America is doing in the battle to lose weight.  Could this be "THE" diet pill that finally really works?  I sure hope so...what do you think?

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